Posts tagged ‘depression’

Woke

I read the message of a dear childhood friend with surprise. She talked about the impact of the various health crises of her special needs child on her other children, and how she and her husband had not really tackled that impact well in the midst of everything going on. She is kind of a pillar of amazing-ness to me; she has handled their child’s medical issues with a strength and grace I strive to emulate.

I quickly responded in support that we are all doing our best in any given moment, and I believe that of her completely. I then gently tried to extend that sentiment to myself to see how it felt. I found myself believing it, maybe for the first time ever.

I think I’ve spent 17 years judging – and often judging harshly – myself and how I have handled things with C. I am a fixer at heart, a researcher by trade, and I’m always convinced there is an answer just around the corner. I keep searching for it, because I know if I find it everything will be better.

But I give. I quit. I’m done. No more of that. Whether it took distance from C to realize it, or if I am just waking up, I don’t know. It brings me to tears to think about it – holy cow, I have been hard on myself. From day one, if I’m honest. Not good enough, not doing enough, not doing the right thing, not giving enough, not loving enough. Yet the reality is I have done everything, given everything, and loved so hard it sort of broke me.

I am always doing my best. And I can always do better. Therapist NC wrote this statement on a whiteboard at our very first meeting with him. How I hated that sentiment – and many others – during those early days of therapy. I couldn’t live with dichotomies like that one. I thought it excused things. Gave reasons for C to be an ass and then say he was doing his best in the very next breath (which he did more than once). But perhaps what it really did was bring to light my own deeply-held belief that I was never, ever at my best. Doing better was something I should be doing more of, even though I felt like I was constantly working at it. I had the second part of that therapy statement down, perhaps too much so.

It’s exhausting living with the belief you are never good enough. I am now trying to give myself a little bit of a pass on the “I can always do better” part. Even though I’m not doing exactly as instructed by Therapist Saying #1, I think it’s an okay way for me to work it. Putting down that heavy weight has been a great relief. And in this week of Thanksgiving, I find myself grateful to have finally reached this point of believing I am doing – and have done – my best.

November 18, 2018 at 3:36 pm 2 comments

Unpacking

I wandered into my appointment with my therapist this week without a whole lot on my mind, really, except ongoing pain around which life seems to revolve right now. What came out of my mouth, however, were several revelations I’m not sure I even recognized for what they were until I spoke them aloud. Whether a high pain level lowers my internal filter or makes me care less what anyone thinks, I’m not sure, but it does seem to be an effective conduit for getting things out of my head and into the universe. And somewhat surprisingly, lightning bolts didn’t strike me down immediately for saying these things. Go figure.

The worst of the worst? I’m fairly ambivalent about seeing C when we visit him over Thanksgiving. I haven’t seen him since he left here in August. And he left after a rather violent episode that left us both hurting. Hubs was out of town, C went for pills I inadvertently left out, and the rest is history that will haunt me for years to come. Truth be told, I don’t know that I have actually forgiven him for that incident which, if I’m honest, is probably more at the root of my ambivalence than anything else.

When we talk with C on the phone, he sounds great. Things come out of his mouth that astound me. He seems healthy, well adjusted, and happy. But I don’t really trust any of it fully. It all feels artificial. We won’t know how he’s truly doing until he comes home, and even a visit won’t tell us much. Only when we are all back in our daily routine will we be able to tell if any of these newfound skills will actually stick, and I admit to not having a whole lot of faith in this process. Not really because of C, his treatment center, or Hubs and me. It’s more about the best predictor of the future being the past. Habits, dynamics, behaviors…they are all difficult to change.

So I wait. I continue to work on my sense of inner calm and peace no matter what is going on around me, because I know that’s really all I can do. Staying in the moment and all of that. I am a lot better at that particular skill than I was a year ago. Still, when someone is throwing things, body slamming closed doors, going for knives and pills, and screaming hateful things, it is fairly difficult to be very Zen. I am trying to let those incidents fade from my memory and recognize that a seven month break is pretty significant. A lot of change can happen in this time C is away.

Yet that voice in my head and heart continues. “What if?” I just keep trying to counter the negative answers with, “What if it’s great?” I am reminded of my own Nana, who had unrelenting faith in all of her children and grandchildren. Cousin X could have murdered someone and she would chalk it up to a phase that would pass. So I’m left wondering. What if C grows up, gains insight, recognizes his own role in life, and chooses to jump down on the right side of the fence? Now wouldn’t *that* be something?

November 11, 2018 at 4:17 pm 2 comments

A Pain in My…

This past week, I’ve been struck down – and I mean down – with a severe case of shingles. I’m not even telling you where, but imagine the worst possible place one could experience this most painful of diseases and then light it on fire. Yup.

I have had a lot of time to think. And cry. And overthink. And not think at all because it hurts too much. Yet I landed on one thing: things with C used to be more fun. I remembered, reading through the whole of What We Need, how entertaining he was. How charming. Cute. Funny. I also remember worrying that if we didn’t get his elementary school tantrums under control, teenage C would be scary.

I was right.

I do recognize C’s tantrums now are much like his tantrums then, except on a grander scale and with far more serious consequences. We have listened to mental health practitioners and juvenile justice officers tell us that he needs more help before he turns 18, because everything changes then. Police officers won’t sit and calmly try to talk him off the figurative ledge, they’ll just put him in the back of the car and take him away. And if we aren’t with him when something happens? They won’t know he has autism and mental health issues – they’ll just think he’s being aggressive and violent. My greatest fear, if I’m honest, is that he’ll end up in the “system.” Because at some point, he won’t be here, or we won’t be here, and someone won’t understand.

So C is somewhere – a state away, in fact – getting that help. Or at least we hope so. We won’t really know until he comes home, around the time he turns 18. He will have been gone seven months at that time. He is in a place with other kids with ASD, and he sounds like he is thriving when we speak with him. While I can’t speak for Hubs, sending C away was both the hardest and the easiest decision I have ever made.

What I am still waiting to see is if it was the best decision.

 

October 21, 2018 at 7:56 pm 6 comments

A Life Worth Living

I stopped writing here mostly because I felt like C’s story was not mine to tell, he was getting older, and he was online. It felt like a violation of his privacy, and I know I run that risk again now. Yet it is not – it should not be – just about him. So much of his story is intertwined with my own, and mine with his. They are impossible to separate, it seems.

However, that is exactly the problem. My problem. In my quest to help C along his path to become a productive and happy adult, I fell into that cliche of a trap that I never thought would happen to me. I lost myself. Or, rather, I lost my identity. I became nothing but wrapped up in all things C, and it dominated my life. I was isolated, lonely, and miserable. My physical health suffered, my mental health suffered, and my marriage suffered. Of those three things, only Hubs didn’t rock the boat by startling me into paying attention. He understood, bless him. My body and mind did not.

First came cancer. Breast cancer, to be exact. I became that statistic that scares most women to their very core. Cancer forced me to focus on myself, something I had not really done since C was born, if I’m honest. I am all the better for it, despite still living in fear of its return. I went from having one friend with cancer to being surrounded by people with cancer, and while that at times makes me very uncomfortable, it also helps challenge my fear of it.

Second came depression, or rather the acknowledgement of it. After nearly a year of C’s therapist repeatedly pulling me aside after family sessions asking if I would like to talk to someone alone, I took the bait and have not looked back. Whether NC is particularly talented or he just landed in my life at the most opportune moment, I will never know for sure, but I take it for the great gift it has been to me.

So now I walk my own path once again. No longer willing to sacrifice every single thing for C, I am still coming to grips with my own judgement about what kind of mother that makes me. At the end of the day, the conclusion at which I must arrive is that it makes me a mother who is alive, in every possible, wonderful, messy way.

 

 

 

October 14, 2018 at 4:12 pm Leave a comment

I’m okay with it

     During C’s K year, we had a terrible year and had to pull C out of one school mid-year and start another. All of us were sick constantly, and C was the worst. Too much free time spent in the bathroom at school landed him with monthly bouts of diarrhea and one trip to the ER after a night of vomiting every 10-15 minutes for 8 hours straight. It was an awful year, and it couldn’t end soon enough.

     Part way through the year, I sought counsel from a therapist who didn’t do the usual, “And how does that make you feel?” Instead, it was more of a dialogue between us, with Barbe showing her understanding by saying, “Well of course you are depressed, who wouldn’t be?” I needed a break, I needed to focus on myself for awhile, and frankly, I needed some help. She proved the answer to all three of those things.

     One thing Barbe asked me to do was make a list of how I could get out of my current situation. What could I do to make it better? As I listened to her describe the exercise, my mind was swimming with possibilities. The list would be pages long, I thought. However, when I sat down to write it out, I only came up with three. The first, completely unreasonable, was “Write and publish a book, make a zillion dollars and hire a nanny.” It was completely unreasonable to me because I couldn’t imagine anyone else picking up C from school. How could I justify giving away precious hours in the day to someone else? I’m his Mom, and he needs me. And I need him.

     The second, which we’ve done, was “move back to family.” Back near willing and able grandparents has proven key in our escaping occasionally for brief respites. Ga and Pa take C to therapy appointments sometimes, and have him spend the night every once in awhile. It’s never enough (could they just move in???), and they do have busy lives of their own, but every little bit helps.

     The third and most powerful idea has been the one that dances through my mind continuously. I have been on various paths through accepting what is while not giving up on helping C be the best and happiest C he can be. I’ve never thought accepting meant giving in or giving up, but I’ve come to a better peace and understanding about what is since writing the answers to that question. The last answer to the question of how to get out of my situation? “Get okay with being in.”

September 30, 2008 at 5:36 am 6 comments

Depression

     Back to the stages of grief….    

     Last year was terrible as we lived far away from family, we were all sick constantly, C had a horrible school situation, and we couldn’t find therapists. I was stressed to my limit, and finally broke down and saw a psychotherapist myself. When I told her I thought I was depressed, she laughed and said “Of course you are depressed – I’d be worried about you if you weren’t!” What a relief to come across someone who thought this was absolutely normal given the situation. I had never thought about it in that way, and wondered if perhaps I was overreacting. Having someone objective acknowledge the stress of what we’ve been through gave me the strength to start moving beyond it.

     I still struggle with bad days, and have come to realize that my bad days often coincide with C’s bad days. I try very hard not to make HIS bad days coincide with MY bad days. I know people think kids with autism don’t notice other’s feelings, but I don’t find that to always be the case. With C, it’s not that he doesn’t recognize how others are feeling sometimes, but rather he internalizes how others are feeling to such an extent that doesn’t really know how to cope. He is very reactive, and sometimes I think he has the weight of the world on his shoulders.

February 12, 2008 at 12:41 am 2 comments


It’s all autism, all the time.

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